Maandelijks archief: oktober 2012

MS, mindfulness and me – why combined?

Before the diagnosis MS for me I already did the course to be a mindfulness-trainer. Why I did it? I decided that mindfulness helped me and that I wanted to help other people with it. Now I sometimes think that … Lees verder

Geplaatst in mindfulness, MS | Getagged , , , | Een reactie plaatsen

MS, mindfulness and me – don’t wait..

…until what? When I was in my twenties and thirties lots of my friends and other people around me waited. They waited to skip the awful job they had. They waited to marry or to have children. They waited until … Lees verder

Geplaatst in mindfulness, MS | Getagged , , | 2 reacties

MS, mindfulness and me – showering ideas

I  always need warmth. I love to shower. I have a comfortable shower that I can use standing, but also in the future, in a (wheel)chair. Now I go there, changing from one leg to the other to feel not … Lees verder

Geplaatst in mindfulness, MS | Getagged , | Een reactie plaatsen

MS, mindfulness and me – discovery and the 5 stages of mourning

It’s only two and a half months ago when the neurologist gave me the diagnosis of  secundary-progressive MS. When he told us (my husband and me) we were not surprised. This message made us understand the things that happened to … Lees verder

Geplaatst in mindfulness, MS | Getagged , , | 2 reacties

MS, mindfulness and me – stress reduction

About the discovery  I was depressive during the last five years and I am dizzy. These are things even a doctor not immediately connects to  Multiple Sclerosis (MS). But  a scan showed that I have MS, secondary progressive MS. That’s … Lees verder

Geplaatst in aandacht, mindfulness, MS | Getagged , , | Een reactie plaatsen